A client’s email
“And getting married in July - Still blows my mind.”

Karly
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FLORA ONGThe Redo Love Method™ — attachment-based coaching for successful, self-aware, intelligent people who keep repeating painful relationship patterns.

About Me

Certified Life Coach, CCA
Certified Executive Coach, CCA
Integrated Attachment Specialist, PDS
5 years as a Matchmaker
Currently completing a three-year Somatic Experiencing program.
As a Certified Life Coach, Integrated Attachment Specialist, and one of the top 5 Relationship Coaches to Watch, Flora Ong is dedicated to empowering individuals and helping them achieve their relationship goals.
With a deep understanding of attachment styles and subconscious reprogramming, Flora focuses on changing self-sabotaging behaviors and cultivating a healthy, lasting sense of self that supports deep and authentic connections. Her experience includes five years working as a matchmaker.
Through her step-by-step Redo Love Method, she has helped hundreds of people break free from patterns that have stopped them from finding love. Flora works with individual clients and groups to facilitate change from the inside out.
She is currently completing a three-year Somatic Experiencing program, continuing her professional training alongside her coaching work.
With over 100,000 followers and millions of views on her videos about dating, relationships and attachment styles, Flora shares her work with a wide audience.
My Mission

This work changes you from the inside out. How you see yourself. What you believe is possible for you. Who you choose, what you accept and how freely you allow yourself to love and be loved.
Understanding why you are the way you are is a beginning. Through guided subconscious reprogramming and experiential work, we work with the beliefs you learned about love, your worth and who you had to be to belong. You can understand and accept yourself while also changing responses that once felt inseparable from who you are.
That change becomes real in moments you used to experience differently: asking for what you need without apologizing for having needs. Recognizing that someone’s rejection does not decide your worth. Choosing a relationship because you want it, rather than because you are afraid to lose it.
For me, transformation means having choices that once felt impossible. Seeing yourself and your relationships differently enough to live differently. Creating a life that reflects what your soul desires, with more freedom to be yourself within it.
Explore my method ↗“I want to thank you as I don't think I'd have been able to be this strong without your program.”
Client experiences
In their words
“This program helped me completely shift how I approach dating and relationships. I finally understand my patterns, and I’m walking away with tools I’ll use forever. It helped me stop over-explaining, over-giving, and chasing emotionally unavailable men. I feel grounded, confident, and clear on what I want—and what I will never settle for again.”
Geraldine C