"Finding The One" with Flora Ong
Because after all, you are the one.
Get Live time with Flora, ask your questions, process with community what you can't process on your own.
This webinar is open to anyone that wants to join whether you are currently a part of one of my programs or not! Come and see what Redo Love is all about!
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Re-learn to love and date through mindset-shifting coursework, embodiment practices, and hands-on tools that will change the way you feel from the inside out so you can finally have the love you really want


I now understand that it's all in my control. I can create a new reality by understanding my needs, having clearer boundaries, honoring my own boundaries, etc.
Sarah

As a result of Finding the One and my self-awareness, my marriage is in a far better state and we are able to bounce back from pitfalls with much greater speed.
Nik W

I’m now more self-aware and in tune with my emotions. I feel more in control of my fears and anxieties than I ever have.
Enuma

After the completion of the program, I’m a different person; I’m less emotionally volatile, I'm less insecure and I found love too when I wasn't even looking for it!
Suadamini

The Self Directed course starts anytime and gives you the flexibility to do the course over a 90-day period at your own pace.
(This option does not include group coaching).
With a blend of neuroscience and embodiment practices, Finding The One, will fill your soul with everything it needs to change the inner dynamics that have kept you stuck in unhealthy patterns.

Techniques that tap into the neuro-plasticity of your brain and physically transform the way you think.
Embodiment practices that regulate your nervous system so you can make empowered choices.
Community support that fosters safety, security, and connection, the building blocks of healthy relationships.

You find yourself thinking “why does this always happen to me?” or “why doesn’t this ever happen to me?”
You ruminate incessantly about someone you are interested in
You can’t get past casual or situationship
You want love but find it hard/pointless/ annoying to date
You just want your dating/love life to be easy
You’re seeing patterns in your dating and relationship life that you know are holding you back from the relationship you want.
Still unsure...

"I have been in a cycle of negative relationships as a result of my anxious attachment style for over 15 years. Flora gave me the tools to help me overcome and change this cycle while normalizing I was not alone in my struggle. I am now excited to do the “work” and looking forward to living a joyful life and have meaningful, healthy relationships.”
Janelle R

"Flora helped me develop a plan to heal. She answered all of my questions with ease. I feel really good going forward as I have a specific plan to heal. I highly recommend working with Flora! She is very knowledgeable and easy to talk to”.
Jay B

"Working with Flora has been such an important part of my healing journey. Before the Redo Love program I knew I wanted and deserved love, but also recognized that I felt stuck and needed support in creating the sort of fulfilling and enduring love I’d imagined for myself. Flora helped me make sense of how my relationship patterns developed and taught me about what role the nervous system played in my experiences. Her kind and honest mentorship created a safe place for me to explore challenging and vulnerable parts of myself. The work we did together was impactful, I was left feeling lighter and empowered."
Angela R

"It's super difficult to really really internalize your own past experiences and figure out how you got to today. Flora makes it not only easy but comfortable. My sessions with her are like talking to a friend - never any judgment - leaving me very open and vulnerable but importantly she provides advice and guidance that I incorporate into my every day. She has changed my approach to my life and my relationships in so many positive ways and I'm so grateful."
Jenn B
I know it starts with me and I'm ready to take control.
A Week By Week Guide
Welcome - My story and what we're doing here
About Redo Love
The science of journaling... Why bother?
The story
Week 1 - The story
Visualization - Find clarity
Post visualization journaling
Attachment styles
Attachment webinar
Week 2 - Attachment styles
Visualization blocks
Post visualization journaling
Inner child
Week 3 - Inner child
Inner child visualization
Post visualization journaling
Boundaries
Week 4 - Boundaries
Visualization: Inventory
Post visualization journaling
The list
Week 5 - The list
Visualization: The list
Just the beginning
Week 6 - Just the beginning
Daily meditation
Work with me 1:1
after all, YOU are the one!
6 modules for self healing
Videos with detailed explanations of how to proceed with "the work"
Guided visualizations that help you heal within the subconscious space
Journaling prompts that help you resolve the inner wounding that is blocking you
3 mos access to content
My name is Flora Ong, and I’ve been there myself:
I used to date people who weren’t right for me and then wonder what was wrong with me. I had no idea what was going on—I thought maybe it was something about me, or maybe there just weren’t any good guys out there.
But then, I discovered how my own attachment style directed every. single. move I’d ever made in relationships. Further study into neuroscience revealed how deeply embedded these behaviors were.
With this information I not only pulled myself out of a lifetime of toxic & unsatisfying relationships but I created a step-by-step method that has helped hundreds of people break 10-20 year cycles of self sabotaging, and find healthy and loving relationships that are built to last.


Through these programs, I help people understand their subconscious programming that keeps them in unhealthy relationships and how to process it so they can finally be excited and exhilarated to date again.
Featured on numerous podcasts, YouTube shows and most recently listed as one of ‘The 5 Relationship Coaches to Follow in 2022’, my programs help you understand not only your attachment style but the subconscious programming that keeps you stuck in unhealthy patterns. You will learn how to heal yourself first, so you can attract quality love into your life.

About Me | Connect | Work With Me | Attachment Quiz
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